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Nutritional Info
  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 110.7
  • Total Fat: 1.4 g
  • Cholesterol: 16.8 mg
  • Sodium: 210.8 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.2 g

View full nutritional breakdown of LOW CALORIE FLOUR AND CORN MUFFIN calories by ingredient
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LOW CALORIE FLOUR AND CORN MUFFIN

Submitted by: DID20012


Number of Servings: 13

Ingredients

    SELF-RISING FLOUR{32g]
    CORN MUFFINE MIX [2409]
    APPLE SAUCE[1.5]
    ONE EGG
    0.5 CUP OF 1% MILK

Directions

SERVING SIZE IS ONE MUFFIN .TOTAL SERVINGS IS 13.

Number of Servings: 13

Recipe submitted by SparkPeople user DID20012.






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