Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 264.8
- Total Fat: 10.2 g
- Cholesterol: 145.5 mg
- Sodium: 389.1 mg
- Total Carbs: 12.6 g
- Dietary Fiber: 1.5 g
- Protein: 29.3 g
View full nutritional breakdown of meat loaf calories by ingredient
meat loaf
Submitted by: SHERLEIntroduction
an old family favorite an old family favoriteNumber of Servings: 4
Ingredients
-
1/2 pound ground venison
1/2 pound ground chuck
(or 1 pound lean ground beef)
1/2 cup chopped onion
1/2 cup Quick Oats (dry)
1 egg
1/4 cup ketchup
salt & pepper to taste
Directions
Combine ingredients, mixing well with your hands. Form in a loaf & place in slightly Pam-sprayed loaf pan. Bake at 350 degrees C for 1 hour. Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user SHERLE.
Number of Servings: 4
Recipe submitted by SparkPeople user SHERLE.
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