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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 288.9
  • Total Fat: 6.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 68.3 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 7.8 g
  • Protein: 39.4 g

View full nutritional breakdown of Chili with Super Lean Ground Beef (282g) calories by ingredient
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Chili with Super Lean Ground Beef (282g)

Submitted by: KZD2008

Introduction

My family loves spices so this chili does have a lot to it. You can adjust for your family's taste buds. I always make enough chili for leftovers. So if you don't like leftovers then cut the recipe in half. My family loves spices so this chili does have a lot to it. You can adjust for your family's taste buds. I always make enough chili for leftovers. So if you don't like leftovers then cut the recipe in half.
Number of Servings: 10

Ingredients

    approx. 3 lbs. Ground Beef 97/3, 1538 gram(s)
    2 - 15 oz. cans Kidney Beans, Eden Organic No Salt Added, 685g
    1 - 6oz. can Tomato Paste, Sprouts, 178g
    1 - 15 oz. can Tomato Sauce, Sprouts No Salt Added, 421g
    2T Garlic powder
    3T Chili powder
    1T Cayenne
    1T Dried Tarragon
    1T Dried Thyme
    1T Dried Cilantro
    2T Onion powder
    1T Black Pepper, black
    2T Organic No Salt Seasonings, Kirkland
    15 oz. Water

Directions

Brown ground beef. In a stock pot put all other ingredients and added browned ground beef. Stir all ingredients. Cover. Bring to a boil. Lower heat to simmer for at least 30 minutes. Stir often so the chili does not stick and burn to the bottom of your pot.

Number of Servings: 10

Recipe submitted by SparkPeople user KZD2008.






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