SparkPeople Advertisers Keep the Site Free

5 of 5 (2)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 177.6
  • Total Fat: 11.5 g
  • Cholesterol: 26.6 mg
  • Sodium: 41.6 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 0.7 g
  • Protein: 2.9 g

View full nutritional breakdown of Carob Chip Cookies calories by ingredient
Report Inappropriate Recipe

Carob Chip Cookies

Submitted by: LIBERTY_JAYNE

Introduction

A better option for a chocolate chip cookie that uses brown rice flour. You can increase the number of servings to reduce the calorie count. Recipe is from from http://healthyurbaneating.com. A better option for a chocolate chip cookie that uses brown rice flour. You can increase the number of servings to reduce the calorie count. Recipe is from from http://healthyurbaneating.com.
Number of Servings: 8

Ingredients

    1/3 cup of walnut oil (can substitute a different oil or 1/3 cup applesauce)
    1/2 cup of pure maple syrup (I used 1 teaspoon of Stevia instead. Nutrition info is for Stevia)
    1 teaspoon vanilla extract
    1 organic egg
    cup of brown rice flour
    1 teaspoon baking soda
    1/2 cup of carob chips unsweetened
    Dash of all-spice optional

Directions

Grease two baking sheets and preheat oven to 375 F. In a medium size bowl, combine the oil, maple syrup, and vanilla. Beat the egg and stir into the oil mixture. Gradually stir in flour and baking soda to form a stiff batter. Fold in carob chips and drop the batter into the baking sheets by teaspoons. Bake for 10-15 minutes until cookies are lightly brown. Remove from the oven and cool. Serve with almond or rice milk.

Number of Servings: 8

Recipe submitted by SparkPeople user LIBERTY_JAYNE.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • Thank you so much for the wonderful healthy recipe!
    So excited to find a cookie recipe that is ok for phase 3 of the HCG protocol. I did make a few changes...
    I used Applesauce for "oil", 8 drops of liquid Stevia for sweetener, and replaced the flour with Almond Meal. 12 cookies=69.3 Calories each - 7/11/11

    Was this review helpful?   yes  No
  • These cookies are a great treat when you really want a cookie. I found they are too moist for storage in my cookie jar but I can live with that. I am going to try them using applesauce to cut calories and make them as bar cookies. Should work really well that way. *S*
    - 6/12/10

    Was this review helpful?   yes  No
  • These cookies are a great treat when you really want a cookie. I found they are too moist for storage in my cookie jar but I can live with that. I am going to try them using applesauce to cut calories and make them as bar cookies. Should work really well that way. *S* - 5/2/10

    Was this review helpful?   yes  No