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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 163.9
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 441.1 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 3.5 g

View full nutritional breakdown of Hidden Sweet Potato Pancakes calories by ingredient
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Hidden Sweet Potato Pancakes

Submitted by: JRILEY52

Introduction

From "Deceptively Delicious" Cookbook From "Deceptively Delicious" Cookbook
Number of Servings: 4

Ingredients

    1/2 cup sweet potato puree
    dash of cinnamon
    1 c water
    1 c pancake mix
    1 T vegetable oil

Directions

Mix water and puree together. Add cinnamon. Add pancake mix and stir - will still be lumpy. Heat pan w/ cooking spray on med-high heat. When hot, add oil. put 1/4 cup of mix in skillet and cook each side for 2-3 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user JRILEY52.






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