Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 379.1
  • Total Fat: 15.7 g
  • Cholesterol: 98.1 mg
  • Sodium: 614.9 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 3.5 g
  • Protein: 25.9 g

View full nutritional breakdown of ED's Meatballs calories by ingredient
Report Inappropriate Recipe

ED's Meatballs

Submitted by: EDMINN


Number of Servings: 6

Ingredients

    1 Tbsp olive oil
    1 small onion, finely diced
    1 lbs. ground turkey
    1 1/2 cups cooked quinoa
    1/2 cup grated parmesan cheese
    1 large egg
    3 tbsp. fresh parsley leaves
    1 tsp salt
    3/4 tbsp black pepper
    3 tsp basil chopped

SparkPeople Sponsored Video


Directions

Serves 6

Preheat oven to 425 degrees

Heat olive oil and cook diced onions until soft about 10 minutes

In a large bowl, combine ground turkey, egg, quinoa, parmesan cheese, parsley, basil, salt and pepper, and cooled onions. Stir the mixture until smooth. Roll the mixture into 2 inch balls and set them on a foil lined baking sheet. Bake for 20 to 25 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user EDMINN.






Great Stories from around the Web


Rate This Recipe