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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 45.3
  • Total Fat: 0.8 g
  • Cholesterol: 2.5 mg
  • Sodium: 365.4 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 0.6 g
  • Protein: 6.7 g

View full nutritional breakdown of Greek Yogurt Stuffed Mushrooms calories by ingredient
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Greek Yogurt Stuffed Mushrooms

Submitted by: CHRISTINABGSU

Introduction

Turned out delicious! Only about 15 calories per mushroom, depending on how large of a mushrooom you use. The filling comes out firm even though it looks a bit runny as you are filling the caps. Turned out delicious! Only about 15 calories per mushroom, depending on how large of a mushrooom you use. The filling comes out firm even though it looks a bit runny as you are filling the caps.
Number of Servings: 4

Ingredients

    12 white mushrooms (about 200 grams)
    6 oz Greek yogurt
    2 T Hormel bacon bits
    cooking spray
    salt to taste
    Tony Chacheres Original Creole seasoning to taste

Directions

Preheat oven to 450 degrees.

Hollow out mushroom caps slightly with a spoon--save a few of the stems and removed bits to add to the filling. Finely chop stems and removed bits. Spray a small skillet lightly with cooking spray, and put over medium heat. Heat mushrooms bits and bacon bits. Add a little water to keep from burning and to soften the ingredients a little. Add salt and creole seasoning to skillet and mix well.

Place yogurt in a mixing bowl, add ingredients from skillet. Mix well.

Spray a baking dish lightly with cooking spray. Place mushroom caps in baking dish, hollow side up. Divide yogurt mixture evenly among the mushroom caps. Bake at 450 degrees for 15minutes.

Makes 4 servings (3 caps)

Number of Servings: 4

Recipe submitted by SparkPeople user CHRISTINABGSU.






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