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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 111.0
  • Total Fat: 0.3 g
  • Cholesterol: 1.7 mg
  • Sodium: 33.0 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 3.5 g

View full nutritional breakdown of Fruit Smoothie with Protein powder (8 oz = 1 serv) calories by ingredient
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Fruit Smoothie with Protein powder (8 oz = 1 serv)

Submitted by: EPOLLEY06

Introduction

Simply blend all together for a quick smoothie. Simply blend all together for a quick smoothie.
Number of Servings: 6

Ingredients

    Frozen fruit mix - thawed
    Superfine Sugar
    Yoplait yogurt
    Protein powder (optional)

Directions

Blend everything together and enjoy.
8 ounces = 1 serving

Number of Servings: 6

Recipe submitted by SparkPeople user EPOLLEY06.





TAGS:  Desserts |

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