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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 980.2
  • Total Fat: 38.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 17.9 mg
  • Total Carbs: 142.1 g
  • Dietary Fiber: 19.3 g
  • Protein: 27.0 g

View full nutritional breakdown of Quinoa Tabouleh calories by ingredient
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Quinoa Tabouleh

Submitted by: KETTLEBELLJUNKY

Introduction

This Mediterranean-style recipe is a fresh way to enjoy quinoa. This Mediterranean-style recipe is a fresh way to enjoy quinoa.
Number of Servings: 1

Ingredients

    1 cup quinoa - rinsed
    2 cups water
    1 cucumber chopped
    2 scallions chopped
    fresh mint chopped
    2 lemons, juiced
    2 tbsp. extra virgin olive oil
    sea salt

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Directions

1.Bring 2 cups of water to a boil, add in quinoa and sprinkle with sea salt. Cover and reduce heat to simmer for 20 minutes or until water is absorbed

2.Combine in a bowl olive oil, lemon juice and salt. Add in quinoa as well as remaining ingredients and refrigerate until chilled to serve.


Number of Servings: 1

Recipe submitted by SparkPeople user KETTLEBELLDIVA.






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