Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 980.2
- Total Fat: 38.8 g
- Cholesterol: 0.0 mg
- Sodium: 17.9 mg
- Total Carbs: 142.1 g
- Dietary Fiber: 19.3 g
- Protein: 27.0 g
View full nutritional breakdown of Quinoa Tabouleh calories by ingredient
Quinoa Tabouleh
Submitted by: KETTLEBELLJUNKYIntroduction
This Mediterranean-style recipe is a fresh way to enjoy quinoa. This Mediterranean-style recipe is a fresh way to enjoy quinoa.Number of Servings: 1
Ingredients
-
1 cup quinoa - rinsed
2 cups water
1 cucumber chopped
2 scallions chopped
fresh mint chopped
2 lemons, juiced
2 tbsp. extra virgin olive oil
sea salt
Directions
1.Bring 2 cups of water to a boil, add in quinoa and sprinkle with sea salt. Cover and reduce heat to simmer for 20 minutes or until water is absorbed
2.Combine in a bowl olive oil, lemon juice and salt. Add in quinoa as well as remaining ingredients and refrigerate until chilled to serve.
Number of Servings: 1
Recipe submitted by SparkPeople user KETTLEBELLDIVA.
2.Combine in a bowl olive oil, lemon juice and salt. Add in quinoa as well as remaining ingredients and refrigerate until chilled to serve.
Number of Servings: 1
Recipe submitted by SparkPeople user KETTLEBELLDIVA.
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