Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 202.2
- Total Fat: 5.6 g
- Cholesterol: 97.0 mg
- Sodium: 112.5 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 1.3 g
- Protein: 27.3 g
View full nutritional breakdown of BERTA'S LOW SODIUM, LOW FAT MEATLOAF calories by ingredient
BERTA'S LOW SODIUM, LOW FAT MEATLOAF
Submitted by: LUVSBULLDOGSIntroduction
Great low fat, low salt meatloaf. Very tastey. Great low fat, low salt meatloaf. Very tastey.Number of Servings: 6
Ingredients
-
1# 96/4 lean ground beef
1/2# ground turkey (made into sausage)
3/4 c old fashioned oatmeal
1/4 c finely chopped raw onion (or dried)
3/8 t black pepper
1 c V8 juice, low sodium
1 large egg
Directions
Combine all ingredients. Pack into a loaf pan 8x4x4 sprayed with Pam. Bake @ 350 degrees for 60 minutes. Let stand 5 minutes before slicing.
Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user LUVSBULLDOGS.
Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user LUVSBULLDOGS.
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