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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 202.2
  • Total Fat: 5.6 g
  • Cholesterol: 97.0 mg
  • Sodium: 112.5 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 27.3 g

View full nutritional breakdown of BERTA'S LOW SODIUM, LOW FAT MEATLOAF calories by ingredient
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BERTA'S LOW SODIUM, LOW FAT MEATLOAF

Submitted by: LUVSBULLDOGS

Introduction

Great low fat, low salt meatloaf. Very tastey. Great low fat, low salt meatloaf. Very tastey.
Number of Servings: 6

Ingredients

    1# 96/4 lean ground beef
    1/2# ground turkey (made into sausage)
    3/4 c old fashioned oatmeal
    1/4 c finely chopped raw onion (or dried)
    3/8 t black pepper
    1 c V8 juice, low sodium
    1 large egg


Directions

Combine all ingredients. Pack into a loaf pan 8x4x4 sprayed with Pam. Bake @ 350 degrees for 60 minutes. Let stand 5 minutes before slicing.

Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user LUVSBULLDOGS.






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