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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 119.0
  • Total Fat: 0.5 g
  • Cholesterol: 1.3 mg
  • Sodium: 9.0 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 3.4 g
  • Protein: 1.2 g

View full nutritional breakdown of Fruit Smoothie calories by ingredient
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Fruit Smoothie

Submitted by: LILSVENSK

Introduction

HCG appropriate smoothie HCG appropriate smoothie
Number of Servings: 6

Ingredients

    frozen fruit: peaches, blueberries, raspberries, blackberries.
    homemade plain yogurt sweetened with honey
    juice

Directions

Blend ingredients together in a blender until smooth. Add enough juice to cover frozen fruit.

Number of Servings: 6

Recipe submitted by SparkPeople user LILSVENSK.






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