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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 174.1
  • Total Fat: 6.2 g
  • Cholesterol: 37.5 mg
  • Sodium: 201.6 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 1.1 g
  • Protein: 24.1 g

View full nutritional breakdown of Turkey & Black Bean Patties calories by ingredient
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Turkey & Black Bean Patties

Submitted by: LLTS01

Introduction

I served these with Tzatziki and a salad on the side. I served these with Tzatziki and a salad on the side.
Number of Servings: 6

Ingredients

    20 oz ground turkey breast
    1/2 medium onion, chopped
    1/4 cup sundried tomatoes, chopped
    1/4 cup egg beaters
    1/2 cup Trader Joe Cuban Black Beans
    Salt
    Pepper
    Garlic Powder
    2 tbsp olive oil

Directions

Mix all ingredients except olive oil. Heat oil in skillet. From mixture into 6 patties. They will be soft and sticky. Place patties in skillet and brown on medium heat. Flip and brown on other side. Serve with a yogurt sauce like tzatziki.

Number of Servings: 6

Recipe submitted by SparkPeople user LLTS01.






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