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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 901.1
  • Total Fat: 17.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 4,203.3 mg
  • Total Carbs: 165.5 g
  • Dietary Fiber: 51.0 g
  • Protein: 57.3 g

View full nutritional breakdown of Spicy Black Beans And Rice calories by ingredient
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Spicy Black Beans And Rice

Submitted by: LONNIE1960

Introduction

Spicy Black Beans & Rice Spicy Black Beans & Rice
Number of Servings: 1

Ingredients

    1 onion, chopped (1/2 cup)
    2 T. olive oil
    1 can Mexican style stewed tomatoes
    4 cloves garlic, minced
    2 cans black beans
    1/8-1/4 t. ground red pepper

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user LONNIE1960.






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Member Ratings For This Recipe

  • I sauted the onion and garlic in the olive oil until soft; then added beans, tomatoes & cayenne. I cooked at a low boil for about an hour (making sure to add bean liquid/water as needed). I served it over brown rice. It was a big hit with the family! - 2/6/09

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  • Made this and added a little lowfat cheese on top. Was nice for a cold winter evening! - 11/25/07

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