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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 185.7
  • Total Fat: 5.6 g
  • Cholesterol: -0.6 mg
  • Sodium: 751.0 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 4.9 g
  • Protein: 11.2 g

View full nutritional breakdown of Layered Mexican Dip for Lazy Cooks calories by ingredient
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Layered Mexican Dip for Lazy Cooks

Submitted by: ISABELLEO

Introduction

Low Fat version without the meat layer. We add a little chili powder or cumin to one of the layers but you can season to taste. I use this when I am in a hurry because all ingredients can come ready to stack without cooking or chopping. Low Fat version without the meat layer. We add a little chili powder or cumin to one of the layers but you can season to taste. I use this when I am in a hurry because all ingredients can come ready to stack without cooking or chopping.
Number of Servings: 12

Ingredients

    2 cans of FF refried beans
    16oz Deans Guacamole Dip
    16 oz FF Sour cream
    3 cups shredded lettuce
    1 small jar chunky salsa
    1.75 cups FF shredded cheddar cheese
    1 3.8 oz jar black olives
    Season to taste

Directions

Using 9x13 pan, start layering all ingredients in order as listed. Chill until served. 12 servings

Serve with chips of choice.

Number of Servings: 12

Recipe submitted by SparkPeople user ISABELLEO.






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