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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 126.6
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 113.7 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 1.1 g
  • Protein: 2.8 g

View full nutritional breakdown of M&J's Mixed Cereal Bar calories by ingredient
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M&J's Mixed Cereal Bar

Submitted by: MOXIEJOY79

Introduction

This can be made with 6 cups of your favorite cereal. We like this combo. This can be made with 6 cups of your favorite cereal. We like this combo.
Number of Servings: 24

Ingredients

    3/4 cup Honey
    3/4 cup Peanut Butter (Smooth or Chunky work)
    1/3 cup Dried Cranberries (or your favorite dried berry)
    4 cups Honey Nut Cherrios
    4 cups Corn Flakes

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Directions

In a large pot combine honey and peanut butter and melt together.

Then add cranberries and cereal and mix well.

Place a sheet of parcment paper on a large cookie sheet or a 9x13 cake pan and spray with cooking spray.

Pour contents onto greased paper and smooth out evenly.

Press down on mixture until it is packed very tightly into pan. Chill in fridge for at least 30 minutes.

When made in cookie sheet it can be portioned into 24 square bars.

Number of Servings: 24

Recipe submitted by SparkPeople user MOXIEJOY79.






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Member Ratings For This Recipe


  • Incredible!
    3 of 3 people found this review helpful
    left out the cranberries and loved it!!!! - 4/29/10

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  • Incredible!
    2 of 2 people found this review helpful
    Easy, Yummy, and the kids love these. Not too sweet!! - 4/26/10

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  • Incredible!
    1 of 1 people found this review helpful
    kids love them
    thank you - 9/29/10

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  • i tried to make a half batch but they turned out a bit moist. They are very sweet and satisfying. - 10/23/11

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  • Wonderful flavor but how can you go wrong w/ pb and honey! A little crumbly - will try to push down more in pan although I thought I did a good job this last time! Will make again! - 6/10/11

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  • not sure how 11.6 grams of sugar per bar qualifies as sugar free but would certainly be healthier than a lot of other snacks - 3/20/11

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  • oh my gosh this looks amazing. im a college kid and i have no time in the morning for a good breakfast. this looks like a really great, quick breakfast to make ahead of time. so trying this out this weekend! - 11/22/10

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  • Incredible!
    0 of 2 people found this review helpful
    Totally Going to Try this!! I'm sure the kiddos will LOVE this!! Probably the hubby too!! - 5/4/10

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  • Incredible!
    0 of 2 people found this review helpful
    this sounds SOOOO yummy - 4/29/10

    Was this review helpful?   yes  No