Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 219.3
- Total Fat: 5.8 g
- Cholesterol: 45.8 mg
- Sodium: 926.4 mg
- Total Carbs: 26.8 g
- Dietary Fiber: 0.9 g
- Protein: 19.3 g
View full nutritional breakdown of Sweet and Sour Chicken calories by ingredient
Sweet and Sour Chicken
Number of Servings: 6
Ingredients
-
20 oz pineapple chunks, drain & save juice
1 1/4 cups catsup
1 Tbsp packed brown sugar
1 Tbsp cider vinegar
1-1/4 lbs cubed chicken
2 Tbsp olive oil
Directions
Stir-fry meat in oil. Cook juice, catsup, brown sugar, and vinegar 5 minutes in saucepan to blend. Add pineapple and meat. Heat through. Serve with rice.
Makes 6 servings.
Also try with pork.
Number of Servings: 6
Recipe submitted by SparkPeople user AMBROSIAHINO.
Makes 6 servings.
Also try with pork.
Number of Servings: 6
Recipe submitted by SparkPeople user AMBROSIAHINO.
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