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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 313.8
  • Total Fat: 17.3 g
  • Cholesterol: 62.4 mg
  • Sodium: 565.9 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 6.2 g
  • Protein: 21.9 g

View full nutritional breakdown of Chilli Vero con carne calories by ingredient
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Chilli Vero con carne

Submitted by: LIZVERO


Number of Servings: 10

Ingredients

    olive oil 1 tbsp
    onion raw 1 large
    ground beef 93% 2 lbs
    Tomato diced 2 cans
    tomato sauce 1 can
    kidney beans 2 cans
    chili powder 1 tsp
    cumin .25 tsp
    cinnamon .12 tsp

Directions

mix all ingredients cook 20 min 1 cup per serving

Number of Servings: 10

Recipe submitted by SparkPeople user LIZVERO.






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