Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 331.5
- Total Fat: 13.8 g
- Cholesterol: 70.0 mg
- Sodium: 989.9 mg
- Total Carbs: 33.4 g
- Dietary Fiber: 3.9 g
- Protein: 21.5 g
View full nutritional breakdown of Turkey Kielbasa w/red potatoes calories by ingredient
Turkey Kielbasa w/red potatoes
Submitted by: GINGASNPZ112Introduction
Semi-quick 1 pot hearty and tasty meal Semi-quick 1 pot hearty and tasty mealNumber of Servings: 4
Ingredients
-
1 lb. red potatoes
1 lb. turkey/chicken kielbasa
1 tbsp. EVOO
1 medium onion sliced
1 red bell pepper sliced
1 green bell pepper sliced
2 cloves garlic smashed and chopped
S&P- season salt optional. Dish already has a lot of sodium
Directions
Makes 4 servings with 4 oz. of turkey/chicken kielbasa
Quarter red potatoes and start in pan with garlic ,EVOO, onion and spice. Cook for 15-20 min. Cut kielbasa into 1/2 inch pieces and toss in with potatoes. Toss in peppers last. Cook for an additional 15 -25 minutes until potatoes are fork tender. Stir occasionally to make sure it doesn't stick.
Number of Servings: 4
Recipe submitted by SparkPeople user GINGASNPZ112.
Quarter red potatoes and start in pan with garlic ,EVOO, onion and spice. Cook for 15-20 min. Cut kielbasa into 1/2 inch pieces and toss in with potatoes. Toss in peppers last. Cook for an additional 15 -25 minutes until potatoes are fork tender. Stir occasionally to make sure it doesn't stick.
Number of Servings: 4
Recipe submitted by SparkPeople user GINGASNPZ112.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
