Tandoori Chicken CurrySubmitted by: JPTOWNSEND
IntroductionSimple and good.. Make low carb "rice" out of cauliflower Simple and good.. Make low carb "rice" out of cauliflower
1 can Coconut Milk,
3 lbs boneless skinless Chicken Breast, chopped
Olive Oil, 1 tbsp (remove)
Cucumber (with peel), 1 cucumber (8-1/4") sliced
Ginger Root, 0.25 cup chopped
Pepper, red or cayenne, .5 tsp
*Cumin seed, 1 tbsp
Cloves, ground, .25 tsp
Cardamom, ground, .25 tsp
*Coriander seed, 1 tsp
Cauliflower, raw, 2 head, medium (5-6" dia)
Curry powder, 1 tbsp
Cut up chicken and put it in glass baking dish. Sprinkle spices over chicken, Spoon Coonut milk over that, stir. Bake in 350 oven for 25 minutes.
Chop cauliflower very fine. Heat oil in saute pan. Add curry powder to oil. Cook cauliflower in spicy oil until tender but not over done. Do NOT add water.
Serve Curried chicken over cauliflower as if it were rice.
Number of Servings: 8
Recipe submitted by SparkPeople user JPTOWNSEND.