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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 573.8
  • Total Fat: 28.0 g
  • Cholesterol: 262.2 mg
  • Sodium: 517.6 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 60.1 g

View full nutritional breakdown of Jim Broiled Lobster calories by ingredient
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Jim Broiled Lobster

Submitted by: JIMM123


Number of Servings: 1

Ingredients

    Ingredients:

    * *Lobster Tail 6oz, 10 oz (remove)
    * Butter, unsalted, .25 cup (remove)
    * Pepper, red or cayenne, 1 tbsp (remove)
    * Pepper, black, 1 tsp (remove)
    * *Fresh Garlic (1 clove = 3g), 6 gram(s) (remove)
    * Scallions, raw, 1 small (3" long) (remove)
    * Shallots, 1 tbsp chopped (remove)

Directions

Ingredients:

* *Lobster Tail 6oz, 10 oz (remove)
* Butter, unsalted, .25 cup (remove)
* Pepper, red or cayenne, 1 tbsp (remove)
* Pepper, black, 1 tsp (remove)
* *Fresh Garlic (1 clove = 3g), 6 gram(s) (remove)
* Scallions, raw, 1 small (3" long) (remove)
* Shallots, 1 tbsp chopped (remove)

Number of Servings: 1

Recipe submitted by SparkPeople user JIMM123.





TAGS:  Fish |

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