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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 89.7
  • Total Fat: 4.1 g
  • Cholesterol: 11.7 mg
  • Sodium: 299.1 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 1.9 g
  • Protein: 7.0 g

View full nutritional breakdown of Eggplant, Squash, and Zucchini Casserole calories by ingredient
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Eggplant, Squash, and Zucchini Casserole

Submitted by: MEGRENEE2
Eggplant, Squash, and Zucchini Casserole

Introduction

Yellow squash, eggplant, zucchini, onions, tomatoes all baked with a cheesy crust. Great vegetarian and low carb side dish. Yellow squash, eggplant, zucchini, onions, tomatoes all baked with a cheesy crust. Great vegetarian and low carb side dish.
Number of Servings: 6

Ingredients

    1.5 Yellow Squash, cut into 1/2" slices
    1 Medium Zucchini, cut into 1/2" slices
    .5 Medium Eggplant, cut into 1" cubes
    .5 Medium Yellow Onion, chopped
    2 cloves of Garlic, minced
    1 10oz can of Rotel (or any other diced tomatoes with chilies)
    .5 cup Canned Diced Tomatoes
    .5 cup grated Parmesan cheese
    .5 cup shredded 2% Mexican Blend cheese

    Butter Flavored Non-Fat Cooking Spray
    Garlic Salt
    Pepper

Directions

I cooked this in a toaster oven. Preheat oven to 400. Line a baking dish with foil and spray with cooking spray to prevent sticking (and SUPER easy clean up!).

Heat large nonstick skillet over medium heat. When skillet is hot, coat with cooking spray. Add onions and garlic. Sautee until soft. Add Rotel, diced tomatoes, eggplant, squash, and zucchini to pan. Sprinkle with garlic salt and pepper to taste. Sautee for 5 minutes.

Layer the eggplant/squash mixture and Parmesan, alternating until eggplant mixture is gone. Top with remaining Parmesan (if any) and the Mexican blend cheese. Bake for 20 minutes (or until veggies are cooked to desired doneness).

Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user MEGRENEE2.






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Member Ratings For This Recipe

  • CHEFME!

    Incredible!
    3 of 3 people found this review helpful
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    Delicious! We added purple peppers, hot peppers, fresh garden tomatoes (instead of canned), and quinoa (for protein). Used olive oil to sauté. - 8/22/11

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  • TX-STEPH

    Incredible!
    3 of 3 people found this review helpful
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    yummy - 5/4/10

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  • GFREERUNNER

    Incredible!
    1 of 1 people found this review helpful
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    This was so much better than I thought it would be! I made extra so I have some for leftovers through the week! - 8/31/11

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  • SUSIEMT

    Incredible!
    1 of 1 people found this review helpful
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    WOW! I felt like I was eating lasagna! This is one of the very best recipes I have had in a long time! I will make it repeatedly!! - 8/12/11

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  • TROWBRK

    Incredible!
    1 of 1 people found this review helpful
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    Really good, couldn't stop eating it. The only change I'll make next time it to cut the vegetables into thinner slices. - 8/14/10

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  • NEEDLESTONEART


    1 of 1 people found this review helpful
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    I loved this recipe. Super tasty. It makes up a huge batch, so I suggest if you are the only one eating this to cut the recipe in half. It was great as leftovers also. - 6/3/10

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  • TIGGER679

    Very Good
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    Very good! Although, I did change it up a bit. Chopped all my veggies into more or less cubes - quartered the squash and zucchini so there were smaller pieces. Used Italian diced tomatoes, added chopped sweet peppers and only used mozzarella. A lot like lasagna, only healthier! :) - 4/8/13

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  • MOONWSPR

    Very Good
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    I added a can of mushrooms sauted with the onions and garlic and olive oil instead of butter flavor. Very good, My husband even had seconds! - 2/18/13

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  • AGODFREY10

    Incredible!
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    Yummy, yummy. I did add Asparagus and reduced the liquid. Had plenty for lunch next day. - 10/22/12

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  • ELLENIRENE


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    good! - 10/8/12

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  • ATITLENINE16

    Incredible!
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    Great, easy dish! I diced vine-ripe tomatoes (instead of canned). I will add quinoa next time... what a creative addition. - 8/31/12

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  • SERESSIA

    Incredible!
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    Delicious and good the next day too! Added a little low-sodium chicken broth to the saute to help soften the larger chunks then use 2% cheese to layer. Will make it again! - 8/4/12

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  • ROCKINMOM776

    Incredible!
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    I love this recipe!! I also add eggplant (and whatever other veggies I have in my fridge)... - 5/27/12

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  • MINDYJPIT

    Very Good
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    Great and a bit spciy! My family loved it too. - 1/19/12

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  • ZAKKIE59

    Incredible!
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    This recipe is wonderful. You can add ll sorts of veg to it - 10/25/11

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  • TALLDOLL

    Very Good
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    Quite tasty! Next time I might use real tomatos and chilies. It seemed a bit watery. I did all the chopping when I got home from the grocery store, compiled the ingredients and sauteed then layered into dish on a different day, refrigerated, and then popped it in the oven next day. Easy! - 10/3/11

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  • MARTINEZMAMA


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    I made this the other night and didn't really care for it, but I am not a huge eggplant fan. My husband LOVED it though and said it was the best veggie dish he's ever had. :) - 9/26/11

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  • CINNAMON08

    Incredible!
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    This was so delicious & filling!Yet extremely low in calories! - 9/16/11

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  • RARTMAN

    Incredible!
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    So easy, and so good. - 9/12/11

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  • BAGGYSOX

    Very Good
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    Made this with some red and orange bell pepper instead of the eggplant (my parents were scared to try eggplant) and also used italian diced tomatoes and added some basil and oregano. It turned out great. We had it as side dish, but I put leftovers over polenta as a main dish the next night. - 9/7/11

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  • NINATERHEYDEN

    Incredible!
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    I loved this, but only thing I did was omitted eggplant and used all yellow squash and purple bell peppers! Delish!! - 8/19/11

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  • DEBBIEG8S

    Incredible!
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    very goood, I'm always looking for recipes that use eggplant and the fact that it uses zucchini is an added bounus this time of year when there is so much zucchini that you can't even give it away! I will make this again, and again. - 8/13/11

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  • THOMS1

    Incredible!
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    Wonderful! Reminds me of Lasagna. We didn't have any of the Mexican cheese on hand so we used the goat cheese that we had along with the parmesan. We doubled the recipe and put some in the freezer. - 8/12/11

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  • LAURACULLIFER


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    This was very good. I also added a whole egglplant and 2 whole squash...didn't know what to do with the 'half left over'. - 8/3/11

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  • MELOSPARKLE

    Very Good
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    Really enjoyed this recipe! I didn't have zucchini so I just used more squash and eggplant. Yummy! - 7/27/11

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  • SUNNYH99

    Incredible!
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    This sounds good, and I can veganize it by swapping out the dairy cheeses and adding in Galaxy Vegan Parmesan and Daiya shreds (cheddar, pepperjack or mozzarella). Can't wait to try it. I have everything except the squash, and I'm going shopping today! Yum! UPDATE: I decided to make it tonight! - 7/20/11

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  • GICARRIE

    Very Good
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    This was delish and a great way to use up all the veggies that came from the farm this week! - 7/5/11

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  • GERBERBABY9

    Very Good
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    Well, I made this and discovered how much I don't like eggplant but the rest is good! I'll make it again with other veggies - 12/28/10

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  • THEJOLLYONE

    Incredible!
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    This was yummy! I doubled the recipe, and divided it up among three different casserole dishes, cooking one yesterday, and freezing two others for side dishes later! - 9/10/10

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  • FITGRL124


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    I'm going to make this for lunch and have leftovers for tomorrow too! YUM! - 8/27/10

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  • SASSENACHSLAVE

    Very Good
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    The family loved this recipe, though I myself wasnt too sure. I've never had eggplant before but i'm not sure i cared much for it lol. Will be making it often now though as the family loved it! Thanks for sharing! - 8/22/10

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  • SQUIGGLE12345

    Incredible!
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    very very good! - 8/19/10

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  • STRAWBERRY*MOON

    Incredible!
    0 of 1 people found this review helpful
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    This sounds yummy; I know I'll like it and will make it soon. So many wonderful vegetables, and I love vegetables. - 8/18/10

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  • SMILEYBEE


    0 of 1 people found this review helpful
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    Sounds wonderful. - 8/18/10

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  • CHOCMOM

    Good
    0 of 1 people found this review helpful
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    I made it and it is good, but I don't like all the .5 of this and that so I used the entire eggplant and the entire can of tomatoes and so on. Great veggie side dish. - 8/18/10

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  • ANGELSLOVE29


    0 of 2 people found this review helpful
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    this is 1 recipe i've been looking for . am def. trying it this weekend. thank you! - 8/18/10

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  • OHKRISTIN


    0 of 1 people found this review helpful
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    Loved it!! I like eggplant, but have never known what to do with it. My husband didn't even notice it was vegetarian until he was done eating. Instead of using tomatoes with chilies (I don't like them), I used the tomatoes with garlic, oregano, and basil. Yum! - 8/17/10

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  • HAPPYBASKET


    0 of 1 people found this review helpful
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    I really want to try this most likely tomorrow. It sounds marvelous. It definetly is going into my cookbook - 8/17/10

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  • MJHAINLINE_1

    Incredible!
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    I loved the slight kick this recipe gave. I also loved the vegetables--I always need more. This was a very tasty, easy recipe to make and eat. - 8/16/10

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  • KMWILLIAMSON

    Incredible!
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    Very good! Great way to get your veggies! - 7/19/10

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  • LISET2000

    Incredible!
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    Wow this was so gooooood. The only spin off to the recipe was that I used olive oil to sauteed the vegetables.. - 7/17/10

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  • LAFLASH


    0 of 1 people found this review helpful
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    i will be cookin t his tomorrow...sounds great! - 7/11/10

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  • PRODUCE3


    0 of 1 people found this review helpful
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    this is one we will try, once the garden comes in - 6/5/10

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  • FARLOWWOMAN


    0 of 1 people found this review helpful
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    With fresh summer veggies just coming in I can't wait to try this. - 5/28/10

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  • GAARAMA

    Incredible!
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    This is really good. - 5/25/10

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  • GRANDMA_OF_16


    0 of 1 people found this review helpful
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    This sounds wonderful. I will certainly try this one! - 5/25/10

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