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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 103.3
  • Total Fat: 2.4 g
  • Cholesterol: 18.3 mg
  • Sodium: 259.2 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.8 g

View full nutritional breakdown of Whole Grain Banana Breakfast Muffins calories by ingredient
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Whole Grain Banana Breakfast Muffins

Submitted by: JLGARCIA85631

Introduction

Great breakfast muffin...Got the recipe from Fitness magazine May 2010 issue. I only changed it a bit. For the better. Enjoy. Great breakfast muffin...Got the recipe from Fitness magazine May 2010 issue. I only changed it a bit. For the better. Enjoy.
Number of Servings: 12

Ingredients

    1/2 Cup Whole Wheat Flour
    1 Cup Whole Grain Oats
    1/4 Tsp. Salt
    1 1/2 Tsp. Cinnamon
    1/2 Tsp. Baking Soda
    2 SM. Bananas Fresh and Mashed
    1/2 Cup Plain Low- fat Yogurt
    1 Egg Large
    1/4 Cup Honey
    2 Tbs. Canola Oil
    1 Tsp. Vanilla
    12 Muffin wrappers or Muffin pan

Directions

Heat oven to 350 degrees. Mix the first 6 ingredients in a bowl. In another bowl mix the next 5 ingredients and blend. Mix the two bowls together and fill 12 muffin cups evenly. Cook for 20 minutes then check for doneness. May need a few additional minutes depending on your oven and pan used.

Number of Servings: 12

Recipe submitted by SparkPeople user JLGARCIA85631.






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