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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 110.9
  • Total Fat: 4.1 g
  • Cholesterol: 10.4 mg
  • Sodium: 334.5 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 3.7 g
  • Protein: 5.9 g

View full nutritional breakdown of Veggie pasta sauce calories by ingredient
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Veggie pasta sauce

Submitted by: MAQUESTA


Number of Servings: 6

Ingredients

    Red Ripe Tomatoes, 6 medium whole (2-3/5" dia)
    Carrots, raw, .5 cup, chopped
    Onions, raw, .5 cup, chopped
    Garlic, 2 clove
    Peppers, sweet, red, raw, sliced, .5 cup
    Pepper, black, 2 dash
    Oregano, ground, 1 tsp
    Basil, .20 tbsp
    Mrs Dash Red pepper Oregano &, garlic, 1 tsp
    *Lea & Perrin's Worchestershire Sauce, .5 tsp
    Granulated Sugar, .25 tsp (remove)
    Celery, raw, .5 cup, diced
    Tomato Paste, 1 can (6 oz)
    Cheddar Cheese, 1 oz
    Swiss Cheese, .5 oz
    Provolone Cheese, 1 oz

Directions

Makes about 6 servings (3/4 cup)

saute all veggies in a pan
add spices
add tomato paste
add cheese to melt
put over pasta of choice

I blended everything with an immersion blender because I have picky kids but feel free to leave it chunky

Number of Servings: 6

Recipe submitted by SparkPeople user MAQUESTA.






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