SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 125.4
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 149.5 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 4.6 g
  • Protein: 5.9 g

View full nutritional breakdown of Celery Soup calories by ingredient
Report Inappropriate Recipe

Celery Soup

Submitted by: CJFLOSSIE

Introduction

A cheapy which can be made with leftovers A cheapy which can be made with leftovers
Number of Servings: 6

Ingredients

    i Tbsp Olive Oil
    1 medium Onion
    1 Head of Celery
    1 Large Potato
    2 tsp Chicken Bouillon concentrate & 2 cups water
    2 cups Soy Milk, plain
    Salt, Pepper and nutmeg to taste

Directions

Wash celery thoroughly. If the head is small use all of it; if large, keep the heart for a salad. Chop roughly, leaves included. Peel and chop the potato and onion.
Heat olive oil in pan; add the celery and potato and gently saute the vegetables until well coated and onions are clear.

Add the bouillon, bring to boil, cover the pan and simmer for 45 minutes or until celery is soft. Sieve the vegetable broth mixture and return to pan.

Add the Soy Milk, stir well and heat through. DO NOT allow to boil. Add seasonings to taste. A little pat of butter can be added at serving.

Goes well with croutons. Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user CJFLOSSIE.






Great Stories from around the Web


Rate This Recipe