SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 245.9
  • Total Fat: 12.5 g
  • Cholesterol: 223.4 mg
  • Sodium: 508.2 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 5.7 g
  • Protein: 10.1 g

View full nutritional breakdown of Lunch Salad calories by ingredient
Report Inappropriate Recipe

Lunch Salad

Submitted by: CASEYB75


Number of Servings: 1

Ingredients

    Organic Lettuce
    Flax Seed
    Alfalfa Sprouts
    Baby Carrots
    Hardboiled Egg
    Light Ranch Free Dressing

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user CASEYB75.






Great Stories from around the Web


Rate This Recipe