Chicken and Rice BowlsSubmitted by: DWOLFORD1
IntroductionLayers of flavors! Layers of flavors!
1 cup brown rice, uncooked
1/2 cup onions, diced
2 garlic cloves, minced
1 tbsp olive oil
2 chicken breast, grilled (boneless, skinless)
4 cups lettuce
2 cups tomatoes
8 tbsp salsa, divided
3 cups water
Add onions and garlic. Cook 2 min.
Add water, 4 tbsp salsa, cover and let simmer for 45 min.
When rice is done, layer in a bowl the rice, chicken, salsa, lettuce, and tomatoes.
You could add cheese and avocado if you like, but that adds more fat.
Number of Servings: 4
Recipe submitted by SparkPeople user DWOLFORD1.