- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 412.5
- Total Fat: 12.8 g
- Cholesterol: 125.0 mg
- Sodium: 525.0 mg
- Total Carbs: 54.3 g
- Dietary Fiber: 7.3 g
- Protein: 27.5 g
Chicken meatballs w/ whole wheat pastaSubmitted by: AHEALTHIERJESS
IntroductionDelicious, easy recipe for a healthier version of meatballs and pasta.
NOTE: nutrition info counts meatballs and pasta. Delicious, easy recipe for a healthier version of meatballs and pasta.
NOTE: nutrition info counts meatballs and pasta.
1 lb. ground chicken breast
1/2 tsp. garlic salt
oregano, basil, thyme and black pepper
store-bought marinara (the healthiest I found was Classico brand--50 cal. per serving)
whole-wheat pasta (I got Healthy Harvest fusilli, but have also used whole wheat egg noodles).
optional: 1 tsp. parmesan cheese (NOT in nutritional info)
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JESSALYN86.