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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 123.2
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 59.9 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 3.9 g
  • Protein: 3.4 g

View full nutritional breakdown of Trego's green monster smoothie calories by ingredient
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Trego's green monster smoothie

Submitted by: SNEAL322

Introduction

YUMMY in the tummy smoothie! YUMMY in the tummy smoothie!
Number of Servings: 2

Ingredients

    4c spinach
    4oz coconut milk
    1 banana
    5 large strawberries (about 3 oz)
    1 tsp vanilla extract
    1 tsp unsweetened cocoa powder
    2 handfuls ice

Directions

Throw it all in the blender and mix it up!! :)

Number of Servings: 2

Recipe submitted by SparkPeople user SNEAL322.





TAGS:  Snacks | Drink | Snacks Drink |

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