SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 223.8
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 54.7 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 5.5 g
  • Protein: 23.9 g

View full nutritional breakdown of berry protien smoothy calories by ingredient
Report Inappropriate Recipe

berry protien smoothy

Submitted by: BODYMINDFITNESS


Number of Servings: 1

Ingredients

    Blueberries, frozen (unsweetened), .5 cup, unthawed (remove)
    Banana, fresh, .5 medium (7" to 7-7/8" long) (remove)
    o carb whey protien, 1 serving (remove)
    Water, tap, .5 cup (8 fl oz) (remove)
    macro greens, 1 serving (remove)

Directions

Throw in blender and blend with crushed ice. Yummy

Number of Servings: 1

Recipe submitted by SparkPeople user BODYMINDFITNESS.





TAGS:  Snacks |

Great Stories from around the Web


Rate This Recipe