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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 142.9
  • Total Fat: 0.7 g
  • Cholesterol: 4.7 mg
  • Sodium: 255.8 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 17.0 g

View full nutritional breakdown of protien pudding calories by ingredient
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protien pudding

Submitted by: BODYMINDFITNESS


Number of Servings: 4

Ingredients

    Kraft Jello-o Brand Fat Free Pudding, Chocolate, 4 Serving (remove)
    0 carb whey, 2 serving (remove)
    Milk, nonfat, 2 cup (remove)

Directions

Add protien to pudding and milk blend one minute and pour into 1/2 cup serving dishes

Number of Servings: 4

Recipe submitted by SparkPeople user BODYMINDFITNESS.






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