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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 142.8
  • Total Fat: 9.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 31.7 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 4.0 g

View full nutritional breakdown of Trail Mix calories by ingredient
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Trail Mix

Submitted by: CREINBERG

Introduction

Healthy trail mix you just can't stop eating! Nutritional info is for 1/4 cup serving. Feel free to substitute any other dried fruit, nuts, chocolate chips, m&ms, ect Healthy trail mix you just can't stop eating! Nutritional info is for 1/4 cup serving. Feel free to substitute any other dried fruit, nuts, chocolate chips, m&ms, ect
Number of Servings: 24

Ingredients

    3/4 c sunflower seeds
    2 c pumpkin seeds
    1 c almonds
    1 c walnuts
    1 c raisins
    4 Tbsp agave nectar (or maple syrup)

Directions

Mix nuts and seeds in large bowl with agave.
Spread out evenly on 2 baking sheets.
Bake for 20 minutes stirring occassionaly until brown at 300 degrees.
Cool and toss in dried fruit, m&ms, chocolate chips, ect. Store in an air tight container.

Number of Servings: 24

Recipe submitted by SparkPeople user CREINBERG.





TAGS:  Snacks | Snack | Snacks Snack |

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