SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 124.8
  • Total Fat: 3.0 g
  • Cholesterol: 34.2 mg
  • Sodium: 386.1 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 2.2 g
  • Protein: 16.5 g

View full nutritional breakdown of chicken escarole soup calories by ingredient
Report Inappropriate Recipe

chicken escarole soup

Submitted by: SBRACKETT24


Number of Servings: 4

Ingredients

    1 (14.5 oz) can Italian-style stewed tomatoes, un-drained and chopped
    1 (14 oz) can fat-free, less-sodium chicken broth
    1 cup chopped cooked chicken breast
    2 cups coarsely chopped escarole (1 small head)
    2 tsp olive oil

Directions

1. Combine tomatoes and broth in a large saucepan. Cover and bring to a boil over high heat. Reduce to low, simmer 5 min.
2. Add chicken, escarole, oil, cook 5 min.


Number of Servings: 4

Recipe submitted by SparkPeople user SBRACKETT24.






Great Stories from around the Web


Rate This Recipe