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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 210.5
  • Total Fat: 11.1 g
  • Cholesterol: 35.0 mg
  • Sodium: 160.3 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 17.1 g

View full nutritional breakdown of Skewered Sea Scallops with Lemon-Fennel Dressing calories by ingredient
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Skewered Sea Scallops with Lemon-Fennel Dressing

Submitted by: TWINSMOMMY607

Introduction

A wonderful Bobby Flay recipe that is a great summer meal. A wonderful Bobby Flay recipe that is a great summer meal.
Number of Servings: 4

Ingredients

    2 cloves of garlic
    2 tablespoons of Ozuo or Pernod
    3 tablespoons olive oil
    salt and fresh ground pepper
    12 Sea Scallops

Directions

Heat grill to high.

Whisk together the garlic, Pernod, olive oil, and salt and pepper, to taste, in a large baking dish. Add the scallops, turn to coat, cover and refrigerate for 20 minutes.

Skewer 3 scallops onto two skewers so that the scallops lay flat. Season the scallops with salt and pepper on both sides and grill for about two minutes per side or until just cooked through. Transfer to a serving platter and immediately drizzle with the Lemon-Fennel Dressing. Serve with grilled lemons on the side.

Number of Servings: 4

Recipe submitted by SparkPeople user GREENEYED878.





TAGS:  Fish | Dinner | Fish Dinner |

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