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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 141.9
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 57.2 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.4 g

View full nutritional breakdown of Kiwi, Coconut, Lime Smoothie calories by ingredient
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Kiwi, Coconut, Lime Smoothie

Submitted by: FIT_ARTIST

Introduction

add frozen fruit like mangoes and/or protein powder if you like. add frozen fruit like mangoes and/or protein powder if you like.
Number of Servings: 1

Ingredients

    1 kiwi, peeled
    1 tbsp powdered coconut milk
    2 tbsp lime juice
    3/4 cup coconut water

Directions

place everything in a blender and zip it up.

Serves 1

OPTIONAL: add frozen mangoes and some protein powder

Number of Servings: 1

Recipe submitted by SparkPeople user HAWGWILD1.






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