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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 245.8
  • Total Fat: 2.1 g
  • Cholesterol: 23.3 mg
  • Sodium: 290.6 mg
  • Total Carbs: 43.8 g
  • Dietary Fiber: 8.8 g
  • Protein: 13.8 g

View full nutritional breakdown of Creamy Chicken & Veggies w/Barley-Slow Cooker calories by ingredient
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Creamy Chicken & Veggies w/Barley-Slow Cooker

Submitted by: FOXCINA

Introduction

This is very tasty and high in fiber and protein. This is very tasty and high in fiber and protein.
Number of Servings: 10

Ingredients

    1 can 98% Fat Free Cream of Chicken Soup
    1 can 98% Fat Free Cream of Celery Soup
    1 10oz can Low Sodium, Fat Free Chicken Broth
    1 C pearl barley
    2 cans water (use the soup cans)
    2 C sliced mushrooms
    4 med carrots (quartered then sliced)
    2 ribs of celery sliced
    2 med zuccini (quartered then sliced)
    2 boneless skinless chicken breasts (cut into bite-size pcs)
    I eyeball all my spices, so I estimated:
    1 Tbs. Poultry Seasoning
    2 tsp. Pepper
    2 tsp Onion Powder
    2 tsp Garlic Powder


Directions

Put all ingredients into crock pot, cover and cook on low for 9 hours or until barley is tender.

Makes approx. 10 (1 cup) servings

Number of Servings: 10

Recipe submitted by SparkPeople user FOXCINA.






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