SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 328.3
  • Total Fat: 12.8 g
  • Cholesterol: 217.3 mg
  • Sodium: 836.0 mg
  • Total Carbs: 39.4 g
  • Dietary Fiber: 5.0 g
  • Protein: 12.9 g

View full nutritional breakdown of Egg Salad Sandwich calories by ingredient
Report Inappropriate Recipe

Egg Salad Sandwich

Submitted by: BCGHOSTBEAR

Introduction

I used Becal Vegan Margarine and Hellman's Low Fat Mayo - these were not listed so I used what I thought was the closest caloric wise on the site. I used Becal Vegan Margarine and Hellman's Low Fat Mayo - these were not listed so I used what I thought was the closest caloric wise on the site.
Number of Servings: 1

Ingredients

    Low fat mayo, vegan margarine, mustard, relish, tomato (Roma), cucumber with skin, chives, romaine lettuce leaf, rye bread (round loaf)

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user BCGHOSTBEAR.






Great Stories from around the Web


Rate This Recipe