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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 505.4
  • Total Fat: 9.0 g
  • Cholesterol: 19.0 mg
  • Sodium: 244.7 mg
  • Total Carbs: 82.1 g
  • Dietary Fiber: 13.9 g
  • Protein: 25.6 g

View full nutritional breakdown of Pasta with Brocolli Rabe & cannellini beans calories by ingredient
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Pasta with Brocolli Rabe & cannellini beans



Introduction

This recipe comes from Eating Well. I put it together so that I could add it to my dinner list. This recipe comes from Eating Well. I put it together so that I could add it to my dinner list.
Number of Servings: 2

Ingredients

    1/2 Box. pasta uncooked, 1/2 bunch broccoli rabe, ends trimmed and cut into 2" pieces, 3/4C chicken broth, 2 Tsp. flour, 1 Tbl. olive oil, 5 large cloves garlic, minced, 1/8 Tsp. dried rosemary, 1 8Oz can drained & rinsed cannellini beans, 2 Tsp. red-wine vinegar, 1/8 Tsp. salt, 1/4 Tsp. black pepper

Directions

Bring large pot of water to boil. Cook pasta for 6 minutes. Add brocolli rabe and continue to cook, stirring occasionally until the pasta and brocolli rabe are just tender, about 3 min. more. Drain. Rinse and dry the pot. Whisk broth and flour in a small bowl. Heat oil in the pot over med-high heat. Add garlic & rosemary and cook, stirring until fragrant, 30 seconds to 1 Min. Whisk in the broth mixture. Bring to a simmer, shisking constantly, until it thickens. Add beans, vinegar, salt, pepper and the pasta mixute. Cook, stirring constantly until heated through and coated with sauce, about 2 Min.

Number of Servings: 2

Recipe submitted by SparkPeople user DEBRALEE12.






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