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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 81.4
  • Total Fat: 2.9 g
  • Cholesterol: 112.9 mg
  • Sodium: 75.6 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 1.4 g
  • Protein: 6.4 g

View full nutritional breakdown of Heart Healthy Chicken Salad calories by ingredient
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Heart Healthy Chicken Salad

Submitted by: CLARAANDREWS

Introduction

This recipe is lower in fat and contains Olive Oil which is healthier than regular mayo. Apples and celeray add more fiber. This recipe is lower in fat and contains Olive Oil which is healthier than regular mayo. Apples and celeray add more fiber.
Number of Servings: 6

Ingredients

    Baked chicken breast skin and bones removed
    Celery
    Apple (Granny Smith or Johnagold)
    Onion Texas Sweet
    Hellman's Mayo with Olive Oil
    Hard Boiled Egg (Yolks Removed)
    Honey Mustard
    Sea Salt & Pepper to taste.
    Lettece

Directions

Chop chicken Eggs and veggies (seperately) toss in medium bowl add mayo mustard salt & Pepper. Combine all ingredients and chill before serving on a bed of lettece

Number of Servings: 6

Recipe submitted by SparkPeople user CLARAANDREWS.






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  • 1 of 1 people found this review helpful
    I would like to try this recipe but there are no amounts for the ingre. - 11/12/10

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