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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 81.7
  • Total Fat: 1.1 g
  • Cholesterol: 2.1 mg
  • Sodium: 355.6 mg
  • Total Carbs: 23.8 g
  • Dietary Fiber: 0.3 g
  • Protein: 6.3 g

View full nutritional breakdown of Cottage Cheese Pancakes calories by ingredient
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Cottage Cheese Pancakes

Submitted by: HEATHEN.GIRL


Number of Servings: 12

Ingredients

    1 cup unbleached flour
    .5 tsp baking soda
    .25 tsp salt
    2 Tbsp sugar
    1 cup egg substitute (I use nulaid)
    1 cup low fat cottage cheese
    .5 cup low fat milk

Directions

This makes 12 pancakes. (I measure 1 pancake per serving - that way you can enter how many you ate)

Put everything in a food processor / blender and pulse till blended.

Spray pan with pam and cook pancakes over medium heat.

Number of Servings: 12

Recipe submitted by SparkPeople user HEATHEN.GIRL.






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