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Nutritional Info
  • Servings Per Recipe: 40
  • Amount Per Serving
  • Calories: 123.2
  • Total Fat: 5.2 g
  • Cholesterol: 22.1 mg
  • Sodium: 84.6 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 0.8 g
  • Protein: 1.5 g

View full nutritional breakdown of Pumpkin Bars calories by ingredient
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Pumpkin Bars

Submitted by: MOMMYNEV


Number of Servings: 40

Ingredients

    2 c. flour (I used 1 c. whole wheat, 1 c. white)
    1 1/2 c sugar
    2 tsp baking powder
    2 tsp cinnamon
    1 tsp baking soda
    1/2 cup applesauce, unsweetened
    1/2 cup canola oil
    1/4 tsp salt
    1/4 tsp ground cloves
    4 large eggs, beaten
    1 (16oz - I used 15 oz) can pumpkin

    FROSTING:
    5 Tbls Light cream cheese
    1 tsp milk
    1 1/2 cups powdered sugar

Directions

Combine dry ingredients in large bowl. Stir in beaten eggs, pumpkin, oil and applesauce. Mix until thoroughly combined. Spread onto ungreased 10 x 15 x1 inch jellyroll pan (mine was slightly bigger). Bake at 350 for 20 to 25 minutes, or until a toothpick comes out clean. Cool on wire rack. Mix together ingredients for frosting (you may need a little more or a little less milk). Frost with cream cheese frosting.

Number of Servings: 40

Recipe submitted by SparkPeople user MOMMYNEV.





TAGS:  Desserts |

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