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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 183.3
  • Total Fat: 2.8 g
  • Cholesterol: 75.5 mg
  • Sodium: 650.3 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 32.4 g

View full nutritional breakdown of My Fettuccine Alfredo with Chicken sauce calories by ingredient
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My Fettuccine Alfredo with Chicken sauce

Submitted by: LIZVERO

Introduction

Sauce of alfredo sauce with chicken Sauce of alfredo sauce with chicken
Number of Servings: 10

Ingredients

    40 oz chicken breast
    3.25 chicken broth
    .15 cup or 10tsp all purpose flour
    10 oz philadelphia cheese fat free
    8 tbsp parmesan cheese grated
    .75 garlic powder
    .75 black pepper ground

Directions

cook chicken for 5-7min medium high put aside, mix broth with flour cheeses salt and pepper cook until thinken, add to chicken , If desire add whole wheat noodles but are not calculated in recepie.

Number of Servings: 10

Recipe submitted by SparkPeople user LIZVERO.






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