Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 61.8
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 12.8 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 1.8 g
- Protein: 1.6 g
View full nutritional breakdown of Unfried Microwaved Tortilla Chips for One calories by ingredient
Unfried Microwaved Tortilla Chips for One
Submitted by: DUKESWALKERIntroduction
I miss chips and salsa something fierce. Give me a bowl of crispy chips and some homemade salsa and I am in heaven. I can now safely feed my addiction in under 2 minutes with the use of a microwave. :) I miss chips and salsa something fierce. Give me a bowl of crispy chips and some homemade salsa and I am in heaven. I can now safely feed my addiction in under 2 minutes with the use of a microwave. :)Number of Servings: 1
Ingredients
-
2 corn tortillas (hand made is best - they have more moisture in them, about 60 calories for 2)
salt
Directions
Cut tortillas into 8 wedges.
Place on plate, not touching each other & sprinkle with salt
Microwave on high for 60 seconds
Take out, turn over each "chip" and sprinkle with a bit more salt.
Microwave for 30 more seconds or until crisp.
Every chip & microwave crisps up differently. The moisture on the chip will allow the salt to stick - no need to spray them with anything. :)
Number of Servings: 1
Recipe submitted by SparkPeople user DUKESWALKER.
Place on plate, not touching each other & sprinkle with salt
Microwave on high for 60 seconds
Take out, turn over each "chip" and sprinkle with a bit more salt.
Microwave for 30 more seconds or until crisp.
Every chip & microwave crisps up differently. The moisture on the chip will allow the salt to stick - no need to spray them with anything. :)
Number of Servings: 1
Recipe submitted by SparkPeople user DUKESWALKER.
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