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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 48.9
  • Total Fat: 2.0 g
  • Cholesterol: 5.9 mg
  • Sodium: 172.9 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 6.9 g

View full nutritional breakdown of Stir fried zuchinni mushrooms celery and onions calories by ingredient
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Stir fried zuchinni mushrooms celery and onions

Submitted by: LAURIESDAD

Introduction

Quick and easy stir fry Quick and easy stir fry
Number of Servings: 1

Ingredients

    1/2 cup sliced zuchinni
    1/2 cup sliced celery
    1/2 cup fresh mushrooms
    1/2 cup Sliced onions
    2 tablespoons of Olive oil
    1/4 cup shreaded cheddar cheese

Directions

cut up vegetables. in a wok heat up oil oilve add veggies
cook until tender. Melt cheese on top with lid on wok
Optional top with 1 oz grated cheddar cheese extra calories
salt and pepper to taste

Number of Servings: 1

Recipe submitted by SparkPeople user LAURIESDAD.






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