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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 227.2
  • Total Fat: 0.6 g
  • Cholesterol: 2.5 mg
  • Sodium: 94.5 mg
  • Total Carbs: 48.2 g
  • Dietary Fiber: 5.6 g
  • Protein: 7.3 g

View full nutritional breakdown of Easy Fruit Smoothie calories by ingredient
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Easy Fruit Smoothie

Submitted by: GEM18TAM

Introduction

modified Red White & Blue Smoothie from allrecipes.com modified Red White & Blue Smoothie from allrecipes.com
Number of Servings: 1

Ingredients

    1/2 large banana, cut into pieces and frozen
    1/2 cup mixed berries
    1/2 cup milk
    1 teaspoon vanilla extract
    2 tablespoons nonfat vanilla yogurt
    2 ice cubes

Directions

Place ingredients into a blender and blend until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user GEM18TAM.






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