Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 201.0
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.9 mg
  • Total Carbs: 33.8 g
  • Dietary Fiber: 4.1 g
  • Protein: 18.0 g

View full nutritional breakdown of blended breakfast calories by ingredient
Report Inappropriate Recipe

blended breakfast

Submitted by: SILVITAPERFECTA


Number of Servings: 3

Ingredients

    Ingredients:
    Cucumber (with peel), 0.5 cup slices
    Pineapple, fresh, 0.5 cup, diced
    *Apple - Green Fresh, 1 serving
    Celery, raw, 2 strip (4" long)
    *Oat Meal (Quaker Oats - Old Fashioned - dry), 0.5 cup
    Honey, 1 tbsp
    *Naked Just Juice OJ, 12 oz
    **Flax Seed, 2 tbsp


SparkPeople Sponsored Video


Directions

blend everithing and serve..

Number of Servings: 3

Recipe submitted by SparkPeople user SILVITAPERFECTA.






Great Stories from around the Web


Rate This Recipe