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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 237.0
  • Total Fat: 8.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 409.6 mg
  • Total Carbs: 35.2 g
  • Dietary Fiber: 7.3 g
  • Protein: 9.1 g

View full nutritional breakdown of Black Bean, Corn and Avocado Salad calories by ingredient
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Black Bean, Corn and Avocado Salad

Submitted by: MRSMACZ


Number of Servings: 5

Ingredients

    1 15 oz can bb, drained and rinsed
    2 cups Trader Joe's roasted corn kernels
    1 avocado, cut into 1/2 inch pieces
    1/2 pint cherry tomatoes, cut in half
    1/4 cup chopped red onion
    1/2 cup Trader Joe's Cilantro Salad Dressing

Directions

makes 5 1/2 cup servings

Combine beans, corn, avocado, tomatoes, onion and dressing. Toss gently and top with cilantro if desired.

Serving suggestion: add grilled chicken and quesadilla wedges for extra protein and flavor.

Number of Servings: 5

Recipe submitted by SparkPeople user MRSMACZ.





TAGS:  Vegetarian Meals |

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