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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 134.6
  • Total Fat: 4.7 g
  • Cholesterol: 2.5 mg
  • Sodium: 100.5 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 0.6 g
  • Protein: 1.8 g

View full nutritional breakdown of Quick S'mores for 1 calories by ingredient
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Quick S'mores for 1

Submitted by: SPRING1973
Quick S'mores for 1

Introduction

A quick chocolate fix without the guilt!

A full size Hershey milk chocolate bar has 210 calories & over 13 grams of fat. Yet, take a quarter of that, add a single marshmallow & 2 squares of graham crackers and you have a gooey, chocolate treat with only 136 calories & 4.7 grams of fat. Just don't eat the rest of the bar!!!

A quick chocolate fix without the guilt!

A full size Hershey milk chocolate bar has 210 calories & over 13 grams of fat. Yet, take a quarter of that, add a single marshmallow & 2 squares of graham crackers and you have a gooey, chocolate treat with only 136 calories & 4.7 grams of fat. Just don't eat the rest of the bar!!!


Number of Servings: 1

Ingredients

    1 graham cracker (2 squares)
    1 regular size marshmallow
    1/4 of a Hershey bar

Directions

makes 1 gooey chocolate treat (multiply by as many people as you need to)

Break the graham cracker in half so you have 2 squares. Place 1/4 of the chocolate bar on a square & place 1 full size marshmallow on top. Microwave 15-20 seconds- the marshmallow will puff up to 3X it's size. Place the second square on top & MUSH!

A fun twist: Take a food coloring marker & draw a silly face on the marshmallow, then watch it expand in the microwave. Kids love it!

Number of Servings: 1

Recipe submitted by SparkPeople user SPRING1973.






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Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    I make these when I'm really craving something decadent, but not too many calories. I like them better than the campfire kind--no bugs! I don't use a microwave--place the marshmallow on sprayed foil in the toaster oven, turn for even browning, remove, place on top of crackers & chocolate, & smush. - 7/17/10

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  • Go with dark chocolate and make this recipe healthier! - 12/28/10

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