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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 249.2
  • Total Fat: 11.0 g
  • Cholesterol: 10.2 mg
  • Sodium: 759.8 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 2.3 g
  • Protein: 7.8 g

View full nutritional breakdown of Turkey Wild Rice Salad calories by ingredient
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Turkey Wild Rice Salad

Submitted by: PATTYHANS

Number of Servings: 12


    1 box Uncle Ben's Wild Rice & Long Grain
    10 oz. deli turkey, sliced
    1 c. Craisins
    1/4 c. green onions, chopped
    1 c. cashews
    2 oranges, peeled and sectioned and cut in half
    1 c. orange juice
    1/4 c. olive oil
    1/4 c. rice vinegar
    1 t. salt
    1/2 t. pepper


Cook the rice according to the directions. Combine with turkey, craisins, oranges, green onions and cashews. Mix orange juice, olive oil, vinegar, salt and pepper and pour over salad. Stir well.

Number of Servings: 12

Recipe submitted by SparkPeople user PATTYHANS.

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