SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 221.9
  • Total Fat: 7.9 g
  • Cholesterol: 43.8 mg
  • Sodium: 405.1 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 5.3 g
  • Protein: 23.4 g

View full nutritional breakdown of Chcken Fajitas by Anastasia calories by ingredient
Report Inappropriate Recipe

Chcken Fajitas by Anastasia

Submitted by: OPAL1973

Introduction

Low Fat High Protein and all around yummy Low Fat High Protein and all around yummy
Number of Servings: 12

Ingredients

    2 Lbs Chicken, sliced into strips
    3 cups (3 med) Green Peppers
    3 cups (3 med) Onions
    3 cups Iceberg Lettuce, chopped
    1 & 1/2 cups tomatoes, chopped
    2 Tbsp Canola Oil, divided
    12 Low Carb Wheat Tortillas
    Fajita seasoning

    Optional Toppings may include:
    Sour Cream, Guacamole, Salsa, Cheese

Directions

It's always better to prep and cut up all ingredients before beginning to cook fajitas

Begin cooking the chicken in a pan with 1 Tbsp Olive or Canola oil then,
Put green peppers into a large 10"+ sized pan with 1 Tbsp Olive or Canola oil
After about 5-10 minutes, add the onions
Continually cook both until the chicken is done and the vegetables are less firm, not brown
Add the chicken to the vegetables
Put in your seasoning packet or, in my case, my homemade mix with 1-3 Tbsp water
Mix until coated and serve with Lettuce and Tomato



Number of Servings: 12

Recipe submitted by SparkPeople user OPAL1973.






Great Stories from around the Web


Rate This Recipe