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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 50.9
  • Total Fat: 2.4 g
  • Cholesterol: 0.1 mg
  • Sodium: 125.7 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.8 g

View full nutritional breakdown of Colorful Coleslaw-Creamy yet low fat calories by ingredient
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Colorful Coleslaw-Creamy yet low fat

Submitted by: DUKESWALKER

Introduction

Once again, adapted from the totally awesome cookbook The Most Decadent Diet Ever (you gotta buy it!!). SUper yummy, creamy coleslaw, pretty to look at and only 50 calories/serving with 2g fat! Once again, adapted from the totally awesome cookbook The Most Decadent Diet Ever (you gotta buy it!!). SUper yummy, creamy coleslaw, pretty to look at and only 50 calories/serving with 2g fat!
Number of Servings: 10

Ingredients

    1/3 c canola mayonnaise
    1/3 c fat free plain Greek Yogurt (I used Fage)
    2 T apple cider vinegar
    2 t sugar
    4 c packed, shredded green cabbage
    3.5 c packed, shredded red cabbage
    1/2 c shredded carrots
    1/2 c chopped fresh flat leaf parsley
    1/4 c red onion slivers
    1/4 c chopped whole green onions
    1/4 t salt
    pepper to taste

Directions

Combine first 5 ingredients in large bowl, add in remaining ingredients and toss to coat.
Store in sealed container and chill for 3 hours to 2 days.
Makes 10, 1/2-cup servings.

Number of Servings: 10

Recipe submitted by SparkPeople user DUKESWALKER.






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